Tips and tricks
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5 tips for loving your mom bod this Summer
Finding the right Summer outfit is a tad bit harder when you are rocking a mom bod, am I right? I mean, we love our mom bods because they remind us that we are powerhouses, but, for the most part, the mom belly makes it a lot more challenging to find clothing that will complement your body post-kids. Superbalist has a few really cute dresses and jumpsuits that I definitely want to buy now! But, first, I need to learn how to dress for my shape. And so I scourged the internet to try to find a couple of tips for loving your mom bod this Summer.
5 tips for loving your mom bod this Summer
Flare vs Drape
The fit and flare style is the perfect choice if you’re trying to cover that mom belly. A stiffer fabric, like pure cotton, will be a much more flattering option since it doesn’t just drape over your stomach.
Tie at the waist
I usually wouldn’t even consider accentuating my mummy pooch, but, by wearing a shirt that can tie at the waist you are able to hide those bumps while making a statement.
Its in the detail Instead of shying away and opting for plain, loose fitting fabrics, play with color and prints! Darker colors, fine or dainty patterns and colour blocking are the type of details to look out for. Ruching, around the mid section, really help to accentuate curves and draw attention away from the pooch. Buttons down the front and a waist belt is a great way to break up a flat silhouette.
Yes to the Kimono
Stock up on gorgeous kimono’s to up your Summer looks. Not only are kimono’s flattering for any figure, but they also pair well with just about any type of clothing. Pair a vibrant and colourful kimono with a flattering pair of shorts or an elegant kimono with a summer dress, to show off your personal style.
High waists
I usually wouldn’t reach for a jumpsuit or a high waisted jeans or pants, because I tend to shy away from anything that puts emphasis on my tummy area. But the truth is that low-rise and mid-rise jeans creates the dreaded mushroom-top bubble effect, because it cuts right in the belly area.
I hope that these tips will help to give you the confidence boost you need this Summer!
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Five Black Friday shopping tips you need to know!
Once a year I impress myself with my Black Friday shopping skills. Whaaat – I am my own biggest cheerleader, okay? And anyways, who has the time (or moola) to go on that festive spree in December? First of all, I can’t wait that long and I don’t foresee myself spending copious amounts of time standing around in shopping malls. I want to shop and I want to shop now! Secondly, uhh that’s what that Black Friday sale is for, my friend! So when I discovered that Superbalist will be having a Black Friday perfume sale, I had to get in on that. But it got me thinking… whether it be food, clothing or perfume, Black Friday sale etiquette must be observed at all times! Yes, there is such a thing. And yes, there is a clever way to do Black Friday. And, duh, I’ve come here to tell you how!
Five Black Friday shopping tips you need to know!
1. Make a list
So, first things first, you might want to make a shopping list. My list is usually filled with those Christmas gift ideas and a bunch of luxury clothing and electronic items that we’ve had our eye on throughout the year. It helps to also list the usual retail value of the goodies, so that you can figure out if you’re actually get a good deal or not. By the way, the list totally helps me to not overspend!
2. Timing is everything
Starting early is the only way to go! While most online stores release their Black Friday specials at midnight, some may kick off earlier! This means that those hot products may sell out quickly. If you’re shopping for toys, you may want to get in on the Black Friday sales as soon as possible, because Summer toys usually sell out very quickly.
3. Compare prices
Make a list of retailers who are selling the same products that you are after. If you are doing online shopping, I would even recommend you bookmark the various websites, to help you stay on top of things. Having a list of stockists on hand will mean that you don’t miss out on that highly sought after product if your retailer of choice runs out of stock. It will also help you to compare prices, so that you get the best deal possible!
4. Shop online
I feel like it’s a no brainer – online shopping is the way to go, for Black Friday promotions! What’s more, you can even sign up for early reminders, so that you can get in on those specials asap! Tip: Open online accounts beforehand and save your shipping or payment details to your personal profile, so that you can complete purchases swiftly. You can even create a wishlist, on your favorite site, which will make it easier for you to see when that item becomes available or when the prices drop.
5. Check the return policy
So this one is a biggie if you’re purchasing clothing items or electronics. Make sure you study up on the return policies and fees – eg. will you be liable for shipping fees, if you want to send an item back. While most online stores offer at minimum a 14 day return policy, you might want to double check that the policy entitles you to money back, credit or an exchange.
Happy shopping!
This post was sponsored by Superbalist
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Coffee pairing date at home with Mastertons {Win!}
When it comes to date night, we run out of ideas very quickly. Add to this the fact that we’re not particularly keen on leaving home right now (#socialdistancing), and you have a set up for a date that consists of us binge-watching Netflix until we fall asleep with our mouths open. So exciting. So passionate. Anyways, while scouring the interwebs for ways to spice up our indoor date nights, I found these really cute ways to do a coffee pairing date at home.
Now, this is right up our alley because we aren’t big drinkers, so a wine/whiskey pairing wouldn’t work. Also… uhh hello, coffee snob much?! (Yes, coffee snob very much, thanks). Also, did you know that the right foods will totally enhance your coffee drinking experience? Hubstopher would totes LOVE this! (With a capital LOVE as you can see.)
I thought my idea was especially genius and so I decided to come here to tell you guys how clever I am.
(Ta daaaa!) I also wanted to put together a list of foods that pair well with coffee, to help you plan your very own coffee pairing stay-at-home date night. You’re welcome, friend.
Some coffee and food pairings that I like a latte (hehe)Fresh fruit
Pair your espresso-based coffee with fresh fruit to enjoy the richness of the drink. Sweet fruits such as peaches, plums or, better yet, berries, would make for a great pairing option! Tip: avoid sour fruits.
Cheeeeese
The creamy flavours of ricotta and mozzarella will help to enhance the flavor of a light-to-medium body coffee. Brie or blue cheese would pair well with a medium-to-full body coffee. A full body coffee would also be devine when paired with smoked mozzarella or gruyere.
So salty!
Did you know that salty foods (think bacon, salty crackers etc) pair well with black coffee? Having your coffee this way actually helps to balance the acidity! So interesting. I mean, I’m practically a scientist.
Roasted meat
Coffee may be the last thing on your mind while you’re devouring roast beef, but a great coffee with a fruity tone will pair well with lamb, chicken, beef or pork!
Chocolate
Dessert is the most important part of a meal (#amIright). Pairing a rich chocolate cake with a really good coffee is always a good idea. Chocolate and a full-bodied dark roast go hand in hand. I also read that a lighter desserts (ice cream or mouses etc) go well with lighter to medium roasts.
Spicy is nicey
For those of you who prefer spicey foods, you may want to go with a creamy iced coffee, to help take the edge off.
The set upNow that you’re all clued up with the type of food you’ll be pairing with your coffee, head on over to the Masterton’s website, to pick up the coffee, along with any accessories and equipment you may need to make your date top notch.
And while you’re there, check out the NEW Mastertons Freeze-Dried Instant Coffee too! Mastertons has almost a 100 years worth of experience when it comes to coffee roasting. So that’s, like, a very long time! Their coffees are specially developed to suit the South African palate (must be why I love it so much!).
The Mastertons Freeze-Dried Instant Coffee is a full-bodied coffee, brewing a rich and aromatic cup, with (get this) subtle hints of caramel. Yum! It is my favorite freeze-dried instant coffee at the moment and I especially love that the company is born and based in Port Elizabeth.
WIN a stunning “coffee and self care” hamper!Okay, you know ya girl is here with the gorgeous prizes, right? I’ve put together a stunning Mastertons and KrulKop Society hamper that includes a beautiful KrulKop Society mug and one of my favorite Mastertons coffees. Both of these brands are #ProudlyPE and I am so excited to give one of you the opportunity to try it out. You want to need this. And I don’t blame you. To enter, simply check out these posts on my Instagram and Facebook and follow the prompts there.
Terms and Conditions
Giveaway closes on 28 February at midnight. Competition is open to SA residents only. Competition is not affiliated with Facebook or Instagram. T&C’s apply. Decision is final and we reserve the right to disqualify winners should entry mechanisms not be followed. Products are not redeemable for cash. Winners of any My Spreadsheet Brain competitions in the last 6 months will not be eligible to win.
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Recipe: Broccoli sprout pesto
What if I told you that some foods are like a superhero: They pack a punch AND protect your body from all the baddies, one bite at a time. Yes, I’m being serious.
Well, friends, microgreens do exactly this! Microgreens are the young seedlings of edible veggies and herbs. They are typically harvested less than 14 days after germination, are nutrition packed and have the flavour of a grown plant. But – get this – they contain four to 40 times more nutrients than their mature counterparts! (Read more about it here, if you don’t believe me.)
So yes they are baby plants/veggies… but, like, imagine they were ninja babies. Exactly. They help to reduce the chances of diabetes, heart disease, Alzheimer’s and certain cancers… so one could say that they are the Mr Miyagi of veggies.
These ninja foods use to be a thing that you would find in health shops and in the trolleys of the hip and health conscious. (So, like, not people like me then). But more peeps are incorporating them into their dishes now. Some even prefer them, over their mature counterparts, due to the added antioxidant and phytonutrients.
Anyways, I know I sound uber in-the-know about microgreens but I honestly only learnt about it about a week ago, when Eaton Greens asked me to try out some of their ninja microgreens. I was challenged to make a recipe using the power packed brocolli sprouts and cherry belle radishes. I mean, you obvz can incorporate them into basically any type of dish (salads, stews etc). But I wanted to be extra. And so here we are.
I give to you a DELICIOUS pesto recipe that is both yummy AND especially good for your body. What a score, right?
Broccoli Sprout PestoIngredients
2 cups of broccoli sprout (you can use cherry belle radishes too – or mix them together!)
Half cup of parmesan cheese
Half cup of sunflower seeds
3 cloves of garlic (crushed)
Half teaspoon of salt
Olive oil as needed
Lemon juice as needed
Method
Add everything (except olive oil and lemon juice) to the food processor and blend, stopping inbetween to add a drizzle of olive oil and lemon juice until you are happy with the consistency. That’s basically it!
This pesto is very pungent and so devine! I stirred some into full cream plain yoghurt to make a creamy dip. Trust me, you want to try this! What a yummy way to get your nutrients in.
Eaton Greens stocks a variety of microgreens and they are so well priced at only R25 per tub. I love that their aim is to educate others on how to grow your own microgreens at home! In fact, they’ll soon be expanding their range and you will be able to pick up all goods (harvest trays etc) needed to harvest at home, straight from Eaton Greens. How cool, right? PE peeps can find Eaton Greens on Facebook or contact them via email or 064 902 1055.
If you try out my pesto recipe please drop me a message to let me know!
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Uber Tech For Safety summit
We live in a world where safety is a necessity and sometimes, a luxury. I mean, we don’t always have the means to ensure that our homes and families are 100% safe. That’s why I get so excited when companies like Uber go above and beyond into investigating and researching ways that we can use technology to help create public spaces that champion social justice, equality, and safety for all.
Uber – in particular – hosts an annual Tech for Safety summit that is technology-safety focused.
The aim of the 2020 summit is to find technology-driven innovative solutions to some of the most pressing societal safety-related issues.
I love that the mission of the summit is to up the ante and bring to the forefront some of Africa’s biggest threats to personal safety while highlighting the opportunities that exist in leveraging technology.
I mean, let’s be honest, the world has changed due to COVID-19. Now more than ever, safety and technology is a key to survival for people and businesses.
Safety unlocks opportunities for growth. And I appreciate that Uber believes that safety should always be a priority. That’s why they are constantly striving to better the app.Anyways, the Tech for Safety summit, with its innovative speakers and panellists, will chat about COVID-19 safety, while equipping guests with the knowledge needed to use current and new technology to help create a safer future for all across South Africa.
The speakers and panellists will include thought leaders, corporates, start-ups and innovators and they’ll lead the summit by addressing the safety challenges faced by the pandemic and what solutions have worked
The Uber Tech for Safety 2020 summit will take place on Thursday, October 22nd.Is this something that interests you? Well, I’m sure it does. It involves the safety and well-being of your family and society, at large. So, if you’d like to sign up (it’s free) and join the conversation, register now by clicking here or alternatively by sending your full name and contact details to rsvp@ubertechsafety.co.za to save your free virtual seat.
This post was done in collaboration with Uber SA.
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Instant Pot Creamy Pasta Recipe
I’m the pasta lady, everyone knows this about me. A really special lady taught me how to make this creamy pasta dish and let me tell ya, my creamy pasta is unrivalled. (Unrivalled, you hear!! *shakes fist to the sky*) Anyways – dramatics aside – when I got my hands on my new Instant Pot Duo 7-in-1 I wondered if I would be able to make my creamy dreamy UNRIVALLED pasta dish in this glorious machine. I needed a one pot pasta (because mama’s busy) without losing flavour or creaminess (because creaminess is important okay).
Before I get right into the recipe I need to clip note: you can make this dish as fancy or as simple as you need. When pressed for time (or when my fridge is semi-empty) I use what I have and make it work. It tastes delish either way!
Instant Pot Creamy Pasta
Ingredients
500g of pasta (macaroni)
A punnet of mushrooms (chopped)
Greenpepper (chopped)
2 packets of cream of chicken OR mushroom soup
1 tub of fresh cream
500g water (Instant Pot)
500g of cheese (I love it super cheesey… your cheese, your call) (Oh and you’d want it grated)
Salt and pepper
Chicken breast – cubed
I usually add chopped pieces of pepperdew for that extra spunk, but this is optional
Instant Pot Method
Saute Mode
1. Melt a dash of olive oil and a spoonful of butter.
2. Add some garlic for flavor (I use chilli garlic).
3. Add chunks of chicken, salt and pepper, and saute.
4. Add chopped greenpepper and chopped mushrooms.
Don’t overcook these ingredients, you’re lightly sautéing it.Switch Off Instant Pot
5. Mix your chicken/mushroom soup with about 500g of water and add to pot.
6. Add fresh cream and give it a good stir.
7. Add your macaroni to the top and DO NOT MIX but do push down lightly to make sure that your pasta is just submerged. You may need to add a dash of water, based on how much meat you’ve added, but I usually just eye it to determine if your pasta is submerged enough. (Think: crocodile, not submarine)Pressure Cook Mode
Seal and cook on high pressure for 5 minutes.
When timer goes off, turn valve to “venting” to do a quick release.
Once you’ve been given the go ahead to remove lid, stir in your grated cheese and serve!
Yep – it’s that easy!Check out my video below – you know – for entertainment purposes, but also to see my facial expressions while I make this dish. Bon appetite!
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Ride Safe with Uber
I’m a professional Uber-rer (is that a word?) but, with the Covid-19 pandemic floating around, I’ve been a bit more nervous about climbing into a driver’s vehicle.
I was so relieved to read about Uber’s fantastic #RideSafeWithUber campaign and the protocol that they’ve put in place to ensure that both the rider AND the driver remains safe at all times!
I mean, Covid-19 has drastically changed the way we live (and think!) and we’ve had to adjust to a new normal. So I’m quite pleased that Uber has decided to enhance the safety features available on the Uber app.
Pre-trip
A new interactive safety checklist, that both driver and rider must acknowledge before booking the trip, helps to keep both parties committed to following the necessary guidelines. This is super helpful because it reminds you to wash your hands and wear your mask etc. Drivers are required to follow WHO/local public health authority Covid-19 regulations, which means that cars must be sanitised before or after each trip. Riders are reminded to sit in the backseat and to open windows for ventilation.
BTW I think it’s so rad that Uber has partnered with YES to supply the drivers with a mask, should they need one, and that they reimburse eligible drivers for the one-time spend on sanitiser or disinfectant.
On tripMasks are mandatory, as per the government’s safety guidelines. It just makes sense! Both riders and drivers are not allowed to remove masks, once inside the Uber.
Post trip
Both the rider and the driver are encouraged to leave feedback, via the app, regarding the safety and hygiene of the trip. Drivers and riders are prompted to report any behaviour that makes them feel safe, in any way. In fact, drivers can even report a situation where a rider removes a mask at any point during the trip! The feedback received through these will be considered in accordance with Uber’s mandatory use of face masks.
But wait, there’s more!Uber has introduced mask detection – an in-app tool that detects if drivers are wearing a mask or not. How legit is this?! Drivers will be asked to take a selfie to confirm that they are wearing a face covering and once confirmed, riders will receive a message to say that the driver has taken all necessary precautions, to ensure a safe trip.
Should the Uber arrive and the driver or rider are not wearing a mask, both parties are able to cancel the trip and will not be charged a cancellation penalty!
Maximum seating capacity has been reduced to 50% per vehicle, and riders are encouraged to sit in the back seat, with enough physical distancing between rider and driver.
As always, contactless payment is available, such as Uber Cash options with EFT and Barter.
So, as you can see, Uber really has gone above and beyond to ensure the safety of both rider and driver. I appreciate that they’ve put so many safety measures in place and that they care for both the driver and an actual Uber-rer, like me.
What do you think about Uber’s Covid-19 safety measures?
Disclaimer: This post was paid for by Uber South Africa.
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How useful is a nappy bin? {Win with Tommee Tippee!}
As the name of my blog would suggest, I’m a bit of a nutjob when it comes to making lists. Needless to say, I knew exactly what I wanted and needed, while planning for baby Asher’s arrival. I had opted for items that were practical and efficient. Price point was important and I also wanted to know that I would get the full use of product, instead of throwing money at something that I would only use for 2 weeks. (It happens, Mary, it happens.)
Any the hoo, one of the items on my list was a nappy disposal bin BUT I wasn’t completely sold on the idea. I mean, my initial thought was “how useful is a nappy bin really?” I had managed to successfully raise 3 whole other children without one and I was pretty sure that I would be okay, sans nappy bin/diaper disposal system, this time around too.
And then I got one, you guys. And it changed my mind, like, a lot.For starters, between Jojo’s pull ups and Ash’s nappies, our previous – uhm – ‘nappy disposal method’ was stinky, to say the least. Who wants to have to deal with a bin chockablock full of dirty diapers?! Not I, sayeth the queen.
I investigated a bit more, and found out that the Tommee Tippee Twist and Click Nappy Disposal Bin is so worth the investment! I mean, it’s a kickass nappy bin, sure, but what if I told you that you could use your nappy disposal bin for so much more than just diapers! I know, my mind exploded into a billion pieces too.
Here are 5 different uses for your Tommee Tippee Twist and Click Nappy Disposal Bin. You’re welcome.
1. Top notch nappy disposal bin
The Twist & Click nappy bin keeps your home fresh and stink-free because it has guaranteed odour and germ protection (powered by Sangenic). Yep, that means less trips to the outside bin! Woohoo! The inbuilt plunger pushes up to 30 nappies deep into the bin, sealing each nappy in an anti-bacterial film, to stop germs and smells from invading your home. Very ninja-esque.
2. Sanitary napkin disposal
Once you’re done using your nappy bin for its intended use, you could repurpose the bin and use it to dispose of sanitary napkins and tampons. Yep, you heard me! Because of its sleek and compact design, the Twist & Click nappy bin fits into any room and would actually make for a really stylish looking sanitary pad disposal bin. Plus the twist and click function will ensure that each item is individually wrapped in the optimum amount of antibacterial film. Less waste! Less mess!
3. Skip the flush, bin the paper
South Africa’s water crisis has made us so aware of the amount of water we waste each time we flush the toilet. (It’s 7 to 9 litres, by the way). One of the ways that we’ve been trying to save water, is by skipping the flush. (If it’s yellow, let it mellow etc) Not flushing, every time you go, would make a big difference! But, with this practice comes the question: where do I put the toilet paper?! Well, you could use your nappy disposal bin to bin your paper hygienically. The Twist & Click nappy bin’s anti-bacterial film kills 99% of dangerous germs like e-coli and Staphyloccus Aureus.
4. Covid-19 single use itemsFor those who are in the habit of using single use masks and gloves, during the Covid-19 pandemic, I’m sure you’re quite pedantic when it comes to the disposal of those items. The safest thing to do is to put used masks and gloves into a plastic bag, and then seal it. Because of the “twist and click” feature, the Twist & Click nappy bin individually wraps each item in multi-layer, anti-bacterial film, making this a clever way to bin your used PPE, dramatically reducing the risk of contamination. I also appreciate that the refill cassettes are made from 98% recycled plastic.
5. Food waste
If, like me, you aren’t keen on leaving food waste in the bin where they can attract pests, develop an odor, or become covered in bacteria, why not repurpose a nappy bin to take care of the problem for you. The Twist & Click nappy bin will seal away household waste, with each click, and it’s citrus scented refill cassette will leave your kitchen smelling fresh. Plus, with its slimline, compact design and the on trend colours, it will not look out of place in your kitchen! It’s available in white, blue, green and pink.
Convinced yet? Get your very own Tommee Tippee Twist & Click Nappy Disposal System from one of these stores. You can read more about these gorgeous bins over on the Tommee Tippee website.
Win a Tommee Tippee Twist & Click Nappy Disposal System!Tommee Tippee would like to give one lucky My Spreadsheet Brain reader a Tommee Tippee Twist & Click Nappy Disposal System of their own! To enter the giveaway, simply follow the links to these posts on Instagram and Facebook, and follow the instructions there.
Terms and conditions:
You can enter on Facebook and on Instagram. Decision is final and we reserve the right to disqualify winners should entry mechanisms not be followed. Products are not redeemable for cash. Winners of any Tommee Tippee competitions in the last 6 months will not be eligible to win. Winner will be drawn on 31 July.
Disclaimer: This post was done in collaboration with Tommee Tippee. Some of the images, in this post, belong to Tommee Tippee.
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MAGGI Hi Fibre Noodles – worth the hype?
I sometimes wonder if my kids are trying to Leon Schuster me. I mean, one day they love peanut butter sarmies and nothing else, the next day they shun my specially prepared sandwich as if it’s the plague. Come on – there HAS to be a camera hidden away somewhere, right?!
Seriously though, if getting them fed isn’t enough of a chore, one also has to consider WHAT we are feeding them. Nutrition plays a vital role in a child’s development. Proper nutrients keep your children healthy and strong. And regular. (Need I remind you of the Big Constipation Debacle of 2009?)
So I was especially thrilled to discover MAGGI Hi Fibre Noodles. I mean, its our fave two-minute noodles, with like, super powers. AACK! BUT will a change in formula withstand my picky eater’s taste test?
In case you didn’t know: MAGGI Noodles contain no artificial colourants and no added preservatives. I usually stock up on the multipacks because it’s such a convenient meal solution for my whole family. I add fresh ingredients (proteins or veggies or both) to make it a wholesome meal when I’m in a rush.It’s the one to grab when my kids want a snack, and Miss Kari loves it, so I was a bit nervous to try out the new hi fibre variation on her.
Oh, and talking about hi fibre, did you know that a packet of MAGGI Hi Fibre Noodles has the fibre equal to one bowl of oats?! I mean, that’s kinda impressive for noodles, right? It’s made with Sunflower Seed Oil (so, lower saturated fats) and is a great source of Iron.
Anyways, our verdict:
I was pleasantly surprised to find that preparation is still quick and easy! Simply add your water, pop it into the microwave (or on stove top) and ta da! Delicious noodles, ready to devour!Miss Kari decided to be the taste tester. After sniffing it out (yes, she actually smelled it) and then proceeding to subtely nibble on a noodle, before chomping down on a mouthful, my precarious little girl finally declared that they are “delicious!” (Her words, not mine). Whew! The relief! So thrilled that I can give her a bowl of hi fibre deliciousness now!
Check out the MAGGI website for a bunch of lekker recipes you can make, for your family, using their noodles.
Disclaimer: This post was part of a sponsored campaign for MAGGI.
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Uhh, scrambled eggs and beef… together? {Quick recipe}
My grandmother was a chef of note. But, back then, we didn’t call her a chef… she was our Ma. And there were no fancy cookbooks or food blogs to guide her. My Ma Lamie cooked from her heart. And, truth be told, often her meals were a bunch of ingredients she had in her fridge, thrown into a pot, seasoned with a mix of the best Malay spices and, obvz, a dash of love.
One of my favorite “Ma Lamie dishes” was a mince and egg concoction that hit like no other meal could. I mean, I wouldn’t dare to scramble eggs into curried mince and call it a meal… but that mix, on a slice of thickly buttered bread, pretty much sums up my childhood. AND it’s flippen delicious!
I decided to introduce it to my daughter (she did not have the opportunity to meet Ma) as a way of passing down something from my grandma to her. I admit, I did boujee it up a bit and added extra ingrediants… not that it needs anything, its delish as is! Extra veggies will make it more heartier though. I use McCain veggies because they are precooked and prechopped so you don’t have to do any extra work. Score.
Ma Lamie’s Scrambled Egg and MinceIngredients:
2 Diced onions and 1 diced green pepper
Punnet of mushrooms (cut as small as you’d like)
Spinach (I use the McCain bags)
500g Mince
6-8 Eggs
Method:
In a saucepan, brown your onion and then add your green pepper (I usually also add some garlic and ginger paste).
Add your chopped mushrooms and allow to cook through. Then add your spinach and cook until slightly wilted.
Remove from heat and empty pan. You’re going to need it for the next part.
Brown another onion and add your mince and your spices (for me that’s salt, pepper and paprika).
Once this has cooked through, add your veggies and mix well.
In a separate bowl, add your eggs, a dollop of milk (optional) and some salt and beat together.
Add your egg mix to the pan and use a big spoon or ladle (not a fork), to mix through, until eggs are sufficiently scrambled and cooked through.
The beauty of this dish is that you can literally add as many veggies as you’d like. Or, if it’s that time of the month, simply brown your mince and add the eggs.Oh and did I mention this is carb free too? I know, just when we thought it couldn’t get better! Please do let me know if you end up trying this at home! My Ma Lamie would be so proud!
Disclaimer: This post was done in collaboration with McCain
